This is a practical and very simple way of helping someone, who is feeling overwhelmed. There are three parts to the process: Ask them to write down all the things they could do today (everything on their “to do” list) Ask them to strike out all those that they are not going to do today,…

Membership Required

You must be a member to access this content.

Why not sign up to a month’s free trial?

Already a member? Log in here